Categories: Health

Wellbeing Calendar | Wellness | fredericknewspost.com

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Yoga Below the Solar, Moon and Stars — 6:30 to 7:30 p.m. Tuesdays by way of Sept. 6, Sky Phase, 59 S. Carroll St., Frederick. All degrees, with Yogamour. BYO yoga mat and thirst quencher. $15 donation for every human being asked for. yogamour.org.

CPR: Standard Life Help for the Healthcare Company — one particular-day sessions 9 a.m. to 3:30 p.m. July 27, 30 Aug. 3, 13, 17, 19, 27, 31 Sept. 8, 17, 21 Oct. 13, 19, 25 and 29 Nov. 9, 12, 17 and 29 Dec. 3, 8 and 14 Frederick Community University Monroe Center, 200 Monroe Ave., Frederick. Made to prepare health care experts to instantly figure out a number of daily life-threatening emergencies, give higher-good quality chest compressions, provide appropriate ventilations and present early use of an AED. College students will participate in simulated clinical eventualities and mastering stations get the job done with an AHA BLS Teacher to finish BLS capabilities observe and abilities tests. $85. frederick.edu/cpr.

American Pink Cross Virtual Volunteer Details Session — noon to 1 p.m. July 28, by using Microsoft Groups. Focus on Catastrophe Cycle Services. Function connection will be furnished on registration. redcross.org/volopenhouse.

Sunset Yoga — 7 p.m. July 29, Rosie Cheeks Distillery, 10229 Woodsboro Pike, Walkersville. Donation-based, all stages flow yoga. Pre-register at linktr.ee/jenuineyogi. jenuineyogi@gmail.com.

Self-Treatment Saturday — 9 to 11 a.m. July 30, Frederick Social, 50 Citizens Way, Frederick. Jenuine Yogi will guide you through 60 minutes of All-Concentrations Circulation Yoga, followed by a 60-minute Beer Ring Artwork Treatment. Yoga is by donation art therapy is $20. RSVP, 21 and older. https://bit.ly/SelfCareSaturdayatFredSoc.

Goat Yoga — 10 to 11 a.m. and/or 11:30 a.m. to 12:30 p.m. July 30. Hosted by GoatToBeZen Yoga, stretch and flex your way to inner peace — with lovable goats! When the course is over, you are going to appreciate a delicious cup or cone of farm-fresh ice cream in your most loved taste. Ages 10 and up, all expertise degrees. Pre-registration expected. $45 for every person, for every session. 240-490-8216 or…

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Jasmine Andrade

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