Although it is bittersweet the vacations are over, there is magic in the air at the onset of a new 12 months. The chance of a contemporary start is the two thrilling and occasionally scary with the tension to make large changes all at after. In recognition of this, Kern County departments are tackling January’s resolutions with approachable guidelines to aid residents’ evolution both of those within and out.
Commencing this thirty day period, Kern County Community Overall health Companies Department is launching its #KnowYourNumbers marketing campaign at the Riverview Local community Middle in Oildale and Delano Branch Library. This seven-7 days method offers totally free overall health screenings and fitness and diet lessons to residents, bringing wellness methods right to Kern County communities.
The #KnowYourNumbers plan was introduced in 2018 with a intention of not just educating people about their well being but offering tangible assets to inhabitants striving to make way of living adjustments. This program will take a proactive and preventive approach in combating long-term sickness and being overweight in Kern County, supporting group customers across all spots of our location.
For a lot more information and facts about the #KnowYourNumbers campaign and ways to get concerned, you should visit Community Health’s internet site at kernpublichealth.com.
The Kern County Office of Behavioral Wellness and Restoration Services is also performing to ensure residents’ mental health and fitness is a priority in the new year. From outreach occasions to lively social media platforms, BHRS is boosting consciousness about the great importance of mindfulness not just in January, but year-round.
Correct now, BHRS operates three hotlines staffed 24 hours a day, seven days a 7 days, for inhabitants experiencing trauma. Local community members can get in touch with the crisis hotline at 800-991-5272, suicide prevention hotline at 800-273-8255, and material use division access line at 866-266-4898 any time assistance is desired, no cost of charge.
As this month starts to unfold, try to remember, you are not by itself in tackling your goals. Numerous Kern County departments consider pride in serving residents by…