Appropriate eating plan, active way of living support Mandaue woman get to 100

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 AGING GRACEFULLY. Felisa Sanchez-Gerolaga (right) poses for a photo with her younger sister, Restituta Sanchez, right after the former received a P100,000 cash gift from the Mandaue City Government for turning 100 on July 12, 2022. On Tuesday, August 2, Mandaue City Mayor Jonas Cortes and other city officials visited Gerolaga’s house to turn over the cash gift to her. / HONEY COTEJO

Ageing GRACEFULLY. Felisa Sanchez-Gerolaga (ideal) poses for a picture with her more youthful sister, Restituta Sanchez, correct just after the previous been given a P100,000 money present from the Mandaue Metropolis Governing administration for turning 100 on July 12, 2022. On Tuesday, August 2, Mandaue Town Mayor Jonas Cortes and other city officers visited Gerolaga’s household to convert about the money gift to her. / HONEY COTEJO

Right food plan and remaining lively were being just some of the ways that Felisa Zanoria Sanchez-Gerolaga shared to stay healthful even although she is at an intense age.

Gerolaga, a resident of Barangay Centro, Mandaue Metropolis, turned 100 on July 12, 2022.

Soon after she officially became a centenarian, Mandaue Metropolis Mayor Jonas Cortes and other officials of the city visited Gerolaga on Tuesday, August 2, to present her with a income present of P100,000.

With Cortes was Office of the Senior Citizens Affairs (Osca)-Mandaue City head Diosdado Suico and metropolis councilors Marie Immaline Cortes-Zafra, Jimmy Lumapas, and Cynthia Cinco Remedio.

Gerolaga explained to SunStar Cebu that she was incredibly satisfied to have acquired the dollars aid from the city, including that it would be a massive help for her to satisfy her day by day desires. She also strategies to share the revenue with her youngsters.

Gerolaga is the 2nd amid three siblings. She and her young sister, Restitota “Dadang” Sanchez, who will also flip 100 in two years, at present dwell collectively.

“We are very near and I are not able to wait to celebrate her 100th birthday quickly,” Gerolaga included.

Her more mature brother, she stated, died at an early age due to a lung illness. Gerolaga has four youngsters and 10 grandchildren.

Wholesome residing

Gerolaga claimed to hold herself healthful even at an serious age, she proceeds to stay active as a result of work out and by taking in ideal.

“I did not even recognize I was previously 100,” Gerolaga included.

To hold herself balanced, Gerolaga said that she eats a lot of vegetables. She stated she was used to ingesting vegetables as she and her siblings grew up on a farm.

She extra that she eats six situations a working day and under no circumstances allows herself starve.

“I try to eat all…

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